The Wellness Program at The Practice is dedicated to proactive, whole-body health. What began as a way to support surgery patients with prevention, healing, and aftercare has organically grown into its own offering—helping anyone feel their best, regardless of where they are on their journey. Through personalized treatments in hormones, weight management, IV therapy, peptides, and soon hyperbaric therapy, we help patients optimize vitality, build resilience, and thrive at every stage of life.

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Why We
Introduced Wellness

At The Practice, we believe health isn’t just about fixing what’s broken—it’s about protecting what’s working. Our wellness program was created to prevent setbacks, speed recovery, and enhance results, giving patients the foundation to feel strong, vibrant, and resilient every day. With our integrated team of specialists, patients can now access everything they need to restore balance, slow aging, and unlock long-term vitality under one roof.

Explore Wellness Services

Hormones & Anti-Aging

Personalized hormone optimization to restore balance, increase energy, improve mood, and slow the effects of aging.

IV Therapy­­

Custom vitamin and nutrient infusions designed to boost hydration, immunity, energy, and recovery.

Weight Management

Medical guidance and tailored programs to support safe, sustainable weight loss and body composition goals.

Supplements & Vitamins

Curated recommendations for daily wellness, filling nutritional gaps and enhancing resilience.

Peptides

Targeted therapies to accelerate healing, increase strength, support metabolism, and optimize cellular repair.

Hyperbaric Oxygen Therapy

Cutting-edge therapy using pressurized oxygen to enhance healing, reduce inflammation, and improve performance.

Hyperbaric Chamber

INDIBA®

Regenerative radiofrequency treatment that reduces swelling, improves circulation, and accelerates healing for a smoother, more comfortable post‑operative recovery.

Explore Medspa Treatments

Our Process

Getting started with wellness at The Practice is simple:

1

Consultation

Meet with our wellness specialists to discuss your goals, health history, and lifestyle.

2

Assessment

We run any needed labs, diagnostics, or evaluations to understand your current baseline.

3

Personalized Plan

Receive a tailored treatment plan that may include hormones, IV therapy, peptides, weight management, or supplements.

4

Ongoing-support

We track your progress, adjust as needed, and support you every step of the way.

Our Wellness Practitioners

Mckenzie O’Neal, MSN, FNP-BC

McKenzie is a board-certified Family Nurse Practitioner with more than 13 years of diverse nursing experience. She earned her Master of Science in Nursing from UCLA and her Family Nurse Practitioner degree from Cal State Los Angeles. Before joining The Practice, she worked in primary care and pain management, and later specialized in post-operative care for complex plastic and reconstructive surgery patients.

McKenzie has been with The Practice from the very beginning of our wellness journey—supporting surgery patients with recovery, optimization, and prevention long before the program officially existed. As more patients began seeking her guidance beyond post-op care, it became clear there was a growing need for a dedicated wellness offering. Her expertise and patient-centered approach laid the foundation for what has now become The Practice Wellness Program.

Janelle Kittelson, MSN, FNP-BC

Janelle Kittelson, FNP-C, is a board-certified Family Nurse Practitioner with over 17 years of nursing experience. At The Practice Healthcare, she serves as both the Post-Operative Concierge Nurse Practitioner and Aesthetic Nurse Practitioner, providing patients with seamless, personalized care that bridges recovery, wellness, and aesthetics.

Her diverse clinical background spans intensive care, primary care, urgent care, women’s health, and functional medicine equipping her with the expertise to manage complex medical needs with skill, precision, and compassion. Drawing on this broad foundation, Janelle takes a holistic, patient-centered approach that integrates beauty, health, and wellness. She is dedicated to supporting patients through every stage of healing and helping them maintain long-term vitality, confidence, and overall well-being.

INDIBA® for Post‑Op Recovery

INDIBA® is an advanced radiofrequency therapy that supports faster, smoother healing after surgery by reducing swelling, improving circulation, and enhancing tissue repair. Using a precise 448 kHz frequency, it gently warms tissue to increase microcirculation, oxygen delivery, and collagen remodeling, helping the body heal more efficiently and comfortably. At The Practice Healthcare, INDIBA® is integrated into personalized pre- and post-operative care plans to minimize discomfort, refine results, and support recovery at every stage.

Featured IV Kits

While each of our IV treatments are customized to your specific care needs, we do offer
general packages of IV Kits that have proven helpful to all our patients.

Super Recovery

Best for: athletes, fitness enthusiasts, or anyone needing rapid post-workout recovery.

This blend of vitamin C, B-complex, multi-vitamins, magnesium, calcium, and L-carnitine restores energy, reduces fatigue, and supports muscle repair.

Immune Booster

Best for: strengthening defenses during cold/flu season or recovering after illness.

Packed with vitamin C, zinc, magnesium, B-complex, and multi-vitamins, this drip helps your immune system fight off infection and bounce back faster.

The Quick Fix

Best for: overall wellness, energy, and hydration maintenance.

The classic infusion of vitamin C, B-complex, magnesium, calcium, and B-12 replenishes essential nutrients, supports mood, and boosts vitality.

Goddess Glow

Best for: healthy skin, hair, and nails with a radiant finish.

Infuvite multi-vitamins, magnesium, and folic acid promote cellular repair, hydration, and beauty from the inside out.

About Last Night

Best for: fast hangover relief and post-celebration recovery.

Ondansetron (anti-nausea), B-complex, and ketorolac work together to ease headaches, reduce inflammation, and calm nausea so you feel like yourself again.

Fat Burner

Best for: supporting weight management and metabolic health.

A targeted mix of MIC (methionine, inositol, choline), B-complex, and B-12 boosts metabolism, helps break down fat, and promotes steady natural energy.

The Power of Peptides

Peptides are natural proteins that signal the body to heal, repair, and protect itself. At The Practice, we use medical-grade peptides to accelerate recovery, ease pain, and support long-term health. This therapy enhances healing, boosts wellness, and promotes lasting vitality for anyone seeking a stronger foundation for health.

How Peptides Can Help

  • Pain Relief Reduce inflammation, pain, and reliance on prescription medication.
  • Cell Protection Minimize oxidative stress and free radical damage.
  • Improved Circulation Enhance blood flow to healing tissues.
  • Skin & Tissue Repair Strengthen the skin barrier and stimulate wound healing.
  • Faster Recovery Support overall healing and long-term vitality.

How Peptide Therapy Works

  • After SurgeryYour first dose is delivered through IV in our recovery area.
  • Ongoing Treatment Small injections (abdomen, arms, thighs, or flanks), given by a nurse, clinician, or self-administered at home.
  • Custom PlansTherapy continues 1–4 weeks before and after surgery, tailored to your needs.
  • Bonus Support A complimentary Myers’ Cocktail IV (B-complex, B-12, Vitamin C, magnesium, and electrolytes) the day after surgery for added recovery.

Frequently Asked Questions

Who is a good candidate for the Wellness Program?

Anyone looking to optimize health, slow aging, support recovery, or take a proactive approach to long-term vitality.

How is this different from a regular doctor’s visit?

Our program is tailored to prevention and optimization—not just treating illness. We take a proactive, whole-body approach with advanced therapies typically not offered in primary care.

Do I need bloodwork before starting hormones or peptides?

Yes. We always run lab work to create a personalized treatment plan that is safe, precise, and effective.

How often should I do IV therapy?

Frequency depends on your goals. Some patients benefit from weekly treatments, while others come in seasonally or before/after big events or travel.

Is weight management just medication-based?

No. We use a multi-pronged approach that can include nutrition, coaching, medication if appropriate, and ongoing monitoring to support long-term success.